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How to Get to the Famous Ha Long Bay Instagram Spot

How to Get to the Famous Ha Long Bay Instagram Spot

Finding the Entrance This spot located on "Poem Mountain", or "Bai Tho" in Vietnamese, offers incredible panoramic views of the city and bay. The entrance is located HERE. It is next to the BIDV building, through a hallway underneath a green awning, and IT IS FREE!!!...

Why the CoronaVirus Shouldn’t Come as a Surprise

Why the CoronaVirus Shouldn’t Come as a Surprise

With all the chaos swirling around us, I want to talk about a not so popular talking point- we all knew this was coming and we, probably, deserve it. Mother Nature will always get what She wants, and it’s astonishing to think we can stop Her. We were greedy, taking...

Crows & Death

Crows & Death

Do Crows learn from Death? The simple answer, YES! Below I'll be going into minor details on how, and also why!   This has been a topic I’ve been astonished with since I first heard about it. The intelligence corvids (American crows) possess is insane. Crows have...

Reishi & Lions Mane Mushroom Benefits

Reishi & Lions Mane Mushroom Benefits

 Over the last year or so, I’ve been adding Reishi and Lion’s Mane mushroom powder to my coffee in the mornings. I first heard about it from a mycologist and mushroom enthusiast, Paul Stamets. They have long been used and have many health benefits you probably would...

Saunas vs. Steam Rooms

Saunas vs. Steam Rooms

Steam rooms and saunas are both great, easy ways to improve your short and long term health. They both help improve circulation, muscle recovery, skin cleansing, and reduce stress. The major differences between them is the type of heat, temperature, and humidity....

Benefits of Saunas

Benefits of Saunas

Recently, I’ve been extremely interested in heat shock proteins (HSPs) and the health benefits of dry saunas. It has been found that saunas can reduce chances for Cardiovascular Disease, high blood pressure, and neurocognitive diseases. The Finnish Kuopio Ischemic...

Bear Safety

Bear Safety

Avoid surprising a bear- MAKE NOISE. Bears often leave if they hear you, call out and clap when approaching vegetation, near streams, and going around corners. Carry bear spray Keep it on the outside of your bag, readily available If you encounter a bear, DO NOT...

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